Beautiful. True. I emerged from a dark winter of discontent in which I gave myself permission to fall apart a bit and withdraw as much as possible. The spring has felt more energizing I’m guessing bc of the allowance of hibernation.
I appreciate your words and the reminder of worthiness, regardless of productivity or positivity! 🙏
It is so interesting, Heather, how we need to give ourselves this permission. Like it's not just an ordinary and necessary part of this whole humaning thing. So glad the spring has brought more lightness.
I spent the firlst 45 years of my existence focused outward on other people while silently (or not so much) suffering inward. Then I got really sick. I felt guilty for neglecting everyone else, but was too busy saving my own life. What makes this article relevant, is coming out the other side. I should feel better by now but still need to protect my energy levels. I'm not capable if what I used to be capable of, will people understand that? Do I understand that? Sigh. Thanks for this gentle hug. 🥴🧡
It seems the body always knows, and keeps up honest, Heather. I've shared in that "body telling me it's time to change" experience so many times in my own way. Glad you're coming out the other side, and protecting your peace along the way.
I like Chris Guillebeau’s motto for times like this: make something or help someone! I often go for the former, or I choose something small (a smile, a door held open, a chat in the kitchen making tea)
I love this-" I tend to write from the scar, not the wound." I think the hindsight helps alleviate some of the potential victim-y-ish places I can unintentionally go if I'm writing from the wound which I do choose on occasion. This whole article is a great reminder that our value is not hinged on the things we often equate it with-thanks Jonathan!!
I try to write from that place, but don't always succeed, Dawn. In part, because I don't always know when I've crossed from one to the other. C'est la vie!
I am in a period of I don't knows (huge and plenty of them). Years ago, I would have felt like a wreck and been a wreck because of it. No more. I know my worth even during these times. We can learn to love ourselves and hold on to our sense of worth through everything. Thank you. Love this.
As usual. You're writing resonates with me today and where I am at in the journey. I'm 3 weeks in now on getting out of the morasse of negative thoughts. Things are raw and fresh nowadays and I try to maintain my tenacious grip on the positive.
So glad it resonated, Jason. I think "raw and fresh" is becoming a bit of a perpetual state for so many of us. It's a daily practice to keep coming back to something inside us that feels like home.
Been going through it for months now, felt wrecked, like I should be hung out to dry, wondering if the other side is still there, this gives me hope! Thank you for sharing from the other side Jonathan 🙏
Thank you!
This is all so true!
Surviving two brain tumors
and then
publishing two books
taught me that life is precious
no matter what the circumstances.🙏
So true, right Lynda! And, wow, what a journey you've been on. Life, in all it's states, is indeed, precious.
This reminded me of when I first started reading Thich Nhat Hanh and his very simple mantra “I am enough.”
No one had ever told me I was enough.
It broke me open.
No matter who you are, where you are, what you’re going through, what you have (or don’t have)…you are enough.
Love Thich Nhat Hanh and also this mantra, Emily. Thanks for sharing it.
Beautiful. True. I emerged from a dark winter of discontent in which I gave myself permission to fall apart a bit and withdraw as much as possible. The spring has felt more energizing I’m guessing bc of the allowance of hibernation.
I appreciate your words and the reminder of worthiness, regardless of productivity or positivity! 🙏
It is so interesting, Heather, how we need to give ourselves this permission. Like it's not just an ordinary and necessary part of this whole humaning thing. So glad the spring has brought more lightness.
I spent the firlst 45 years of my existence focused outward on other people while silently (or not so much) suffering inward. Then I got really sick. I felt guilty for neglecting everyone else, but was too busy saving my own life. What makes this article relevant, is coming out the other side. I should feel better by now but still need to protect my energy levels. I'm not capable if what I used to be capable of, will people understand that? Do I understand that? Sigh. Thanks for this gentle hug. 🥴🧡
It seems the body always knows, and keeps up honest, Heather. I've shared in that "body telling me it's time to change" experience so many times in my own way. Glad you're coming out the other side, and protecting your peace along the way.
I like Chris Guillebeau’s motto for times like this: make something or help someone! I often go for the former, or I choose something small (a smile, a door held open, a chat in the kitchen making tea)
Always love Chris' wisdom, Jenny. Thanks for adding that in!
Wow! I needed that … thank you. This is a keeper! ✌🏼
So glad, Ruth. I revisit the basic idea fairly regularly as a reminded, myself.
My reading here and now writing on here is bringing me out of my shell of negative thoughts.
I love this-" I tend to write from the scar, not the wound." I think the hindsight helps alleviate some of the potential victim-y-ish places I can unintentionally go if I'm writing from the wound which I do choose on occasion. This whole article is a great reminder that our value is not hinged on the things we often equate it with-thanks Jonathan!!
I try to write from that place, but don't always succeed, Dawn. In part, because I don't always know when I've crossed from one to the other. C'est la vie!
I have been a bit hesitant to post comment given what looks to be a plethora of trolls following me.
However, this article, particularly the final paragraph, resonated deeply.
I allowed it to sink in, thank you thank you
So glad it resonated, Linda.
I am in a period of I don't knows (huge and plenty of them). Years ago, I would have felt like a wreck and been a wreck because of it. No more. I know my worth even during these times. We can learn to love ourselves and hold on to our sense of worth through everything. Thank you. Love this.
I feel that, Danni. Love how you now know and stand in your worth now.
So wise
Thanks, Liz!
Thank you!
Anytime, Sharon.
As usual. You're writing resonates with me today and where I am at in the journey. I'm 3 weeks in now on getting out of the morasse of negative thoughts. Things are raw and fresh nowadays and I try to maintain my tenacious grip on the positive.
So glad it resonated, Jason. I think "raw and fresh" is becoming a bit of a perpetual state for so many of us. It's a daily practice to keep coming back to something inside us that feels like home.
Ohhh hi Jonathan!! I’m so happy to find you here!! 🫶🏼
Woooohooo!!!
Been going through it for months now, felt wrecked, like I should be hung out to dry, wondering if the other side is still there, this gives me hope! Thank you for sharing from the other side Jonathan 🙏
You're not alone, Samantha. We all have those moments and seasons. Wishing you ease and self-compassion.
Feeling wounded, wrecked,
does not reflect worthlessness.
We can heal, love, serve.
As always, Marisol, few words, deep meaning.